Help answer questions Learn more. A Anonymous May 16, Keep movements as fluid and graceful as possible when you walk or perform other activities. Thanks for letting us know. You are not only a life saver, but you have helped reduce my embarrassment. Don't have an internal debate about urinating versus holding it in. Too much movement can jar your bladder and make you uncomfortable.
A Anonymous Apr 19,
Is It Actually Bad to Hold in Your Pee?
Instead, leave your legs open. Looked here, and didn't think about water and sat in a comfortable position, and it worked! Try to do these exercise three times a day for three to four days a week. A Anonymous Aug 28, Not Helpful 76 Helpful Not Helpful Helpful And sometimes you just have to fight back.